Cross over cable machine with an adjustable height block is a multifunctional simulator with unlimited possibilities for training all major muscle groups. The machine is necessary for the physical training of athletes in various sports and is very effective in forming a strong and beautiful physique. The machine has four traction blocks, two uppers and two lower. Many exercises can be performed when using handles and devices of various configurations. The upper blocks are designed to perform exercises: crossover, bringing the arms in front of you, extending the arms for triceps, upper traction, and twisting on the press. The lower blocks are designed to perform exercises: the abduction of the legs back to the side, cross leg raises, lower traction, traction in an inclination, traction to the chin, bending the arms for biceps, raising the arms through the sides, in front of you and back, bringing your arms in front of you. In addition to the blocks, the machine has a crossbar for pull-ups and hanging leg raises.
