Row machine, seated (on free weights) is designed to train the back muscles. The machine is necessary for the training of athletes in various sports, it is very effective for increasing the back muscles and forming a beautiful physique. The machine design provides greater freedom for arm movements and has a strong effect on the latissimus dorsi and erector muscles of the back. The load on the rear deltas and trapezius muscles is minimized. The exercise machine is supplied with rotating, adjustable handles which allow to vary the width and a way of capture. The machine’s main feature is to work with a freeload.
