The Smith machine is designed to train leg muscles – the front squat exercise. The machine is necessary for the training of athletes in various sports, it is very effective for training the quadriceps femoris muscle, forming strong and beautiful legs. The machine design allows maximizing the inclusion of quadriceps in the work, in particular, their lower area just above the knees. The articulation mechanism of the carriage with the guides is assembled on 8 bearings that exclude any misalignment and provide soft sliding. The neck has safety hooks for safety. Pins for disks give additional convenience during training. The “Smith Machine” is a fairly attractive machine in terms of versatility. By attaching an adjustable bench, to this machine, it is quite comfortable to perform various presses on the muscles of the chest and upper shoulder girdle.
