Lat pull up is designed to train the muscles of the back. The machine is necessary for the physical training of athletes in various sports, it is very effective for increasing the width of the back muscles and forming a beautiful physique. The machine’s main feature is the careful isolation of the latissimus dorsi, trapezius, and erector muscles of the back. The machine has a height-adjustable lower block, which allows it to optimally direct the moment of the applied effort.
