The adjustable press bench is designed to perform the “compression” exercise – lifting the body to the knees (crunch). This exercise puts a direct load on the anterior abdominal wall. The bench is necessary for the training of athletes in various sports and is very effective for strengthening the abdominal muscles, burning belly fat, and forming a beautiful physique. The bench has an adjustable mechanism that allows changing the bench angle and thereby changing the abdominal muscles’ load.
