Reverse hyperextension is designed to train the back muscles. The bench is indispensable for the prevention of diseases of the lumbosacral spine, strengthening the erector muscles of the back, restoring elasticity and mobility of the vertebrae, and is also necessary for the physical training of athletes in various sports. The bench design isolates the lower back muscles, where the spine connects to the hip joint. The bench is equipped with height-adjustable pillows-stops that create complete comfort during the exercise.
